Grief

Grief sucks.  Finding a way out from underneath the weight is the goal.  That’s what David Kessler proposes in Finding Meaning: The Sixth Stage of Grief .  How do you learn to grieve in ways that avoid suffering and allow you to find some meaning in t…

Loss and grief spare no one.  When loss cast a long shadow across the literary giant C.S. Lewis’ door, he wrote about it.  A Grief Observed is the collection of thoughts after the loss of his wife.  It’s an unfiltered account of his feelings, and th…

I didn’t come to reading The Grief Recovery Handbook through a recent or traumatic loss. I came to it because I have stated that all change involves loss. One of the arguments I received referred to a post that in turn referred to The Grief Recovery…

Often, it’s described as a brain fog.  It’s the inability to think after the loss of a loved one.  It feels like you’ve got to make so many decisions, yet your ability to make them is compromised at best.  The worst part is you don’t know how impacted y…

People are funny about death, grief, and bereavement.  We continue to stick our heads in the sand and pretend that death doesn’t exist – or at least that it won’t happen to us.  New Models of Bereavement Theory and Treatment: New Mourning seeks to shar…

When my brother died, I experienced grief in a different way than I had in the past. I was suddenly in a situation that no one should ever have to go through – the death of a sibling. As a part of trying to process that my wife suggested that I read t…

Option A isn’t available.  You can’t have what you want.  Whether you want a loved one back or you want something in your life that can no longer happen, you’ll have to do something different.  Option B: Facing Adversity, Building Resilience, and Find…

What do you do when your work becomes your personal life?  Perhaps you spend your time helping others with substance abuse, and a family member starts abusing; or you work with grief counseling, and suddenly, you’re faced with the death of a parent, a …